Protecting Our Kids' Smiles

If you have young children, it's important to understand a little bit about oral hygiene to minimise the risk of early tooth decay, halitosis and gingivitis. One of the biggest culprits of tooth problems is an overload of sugary snacks and drinks that can lead to extreme bacterial growth known as plaque, which if not removed with regular brushing, it can turn into tartar and consequently affect the gum line. Whilst everyone is affected by plaque on a daily basis, the problem comes when it is not removed. Plaque forms a smooth silky substance around the teeth from a variety of different bacteria; if they are left to grow, they can turn hard and yellow. This unsightly yellow substance is called tartar, and it is near impossible to remove with brushing and requires a trip to the dentist to scrape it off.

Preventing Halitosis

Halitosis is a condition producing constant bad breath. It can result from a variety of different things such as low carbohydrate diets and medication. However, if plaque isn't removed, it can cause odours as well. Certainly in children bad breath is something you should monitor, as it can lead to self-consciousness and bullying at school. Killing the bacteria in the mouth requires thorough brushing twice a day in front of and behind the teeth as well as on the tongue, which harbours lots of bacteria. It may also be wise to use a dedicated children's mouthwash to clean in between the teeth and gums, as this is where most food debris gets trapped. Be aware that children under three require toothpaste with less fluoride than an adult's. Check with your dentist or on the packaging to make sure it is suitable for them as fluoride is a powerful cleaning agent, which may be a little too strong for children, especially if they accidentally swallow it. 

Reducing Sugar Intake

Reducing your child's sugar intake is one of the most effective things you can do after brushing. In Sweden most families refrain from eating sweets until the weekend, so that they can control the amount of sugar they eat. Perhaps try this with your child, as it helps to develop self-discipline and good oral hygiene awareness. Even with children you can still get them to remove the sugar and bacteria in their mouths by giving them sugar-free chewing gum. It's designed to stimulate the saliva glands, which help to naturally clean the mouth and reduce odours.